Tuesday 25 November 2014

Self Defence Course – Shaolin Qinna Course

Self Defence Course – Shaolin Qinna Course




UK Shaolin Temple is pleased to announce that we are organising a self-defence course (Qinna) to take place on 18th January 2015. This course will cover basic self-defence techniques including grappling,  joint locking, defence against knife attacks and takedowns. These techniques are formalised under the Chinese Chin Na system.
This may sound difficult to many of you but in fact all of the techniques included in this course are simple and can be effective with less effort than you may expect. They can also be learnt by anyone, you don’t need to be skilled in martial arts and we also welcome complete beginners of martial arts to join this course.
It is a part of our basic human instinct to defend ourselves against attack and this course will help you prepare yourself effectively.