Thursday 29 May 2014

Path to inner peace

By Qi Xin and Han Bingbin

BEIJING, Oct. 28 (Xinhuanet) --At 4 am in a hotel in Dengfeng, Henan province, a 32-year-old Nigerian woman, Peace Emezue, wakes to the cries of "jihe"! ("assemble"). Half an hour later, still sleepy, she shows up in the lobby to join 19 other young Africans, all dressed in gray robes and canvas shoes.

They walk in two lines for 15 minutes to the Shaolin Temple. This is the routine six days a week while living the life of a Shaolin monk. Founded in the fifth century, the monastery is long famous for its association with Chinese martial arts and particularly with Shaolin kung fu.

The morning classes start with these "disciples" closely following the monks' moves and listening to them chanting, a chance to observe and hopefully experience for themselves a state of tranquility.

Like her name, Peace Emezue says she has sensed the spiritual moment several times.

"When I came to Shaolin, I was surprised because the life here is peaceful and simple," she says. "But it is also quite tough — the morning exercises, the hard training. We do it every day except Sundays. It is a lifestyle I am not used to, but I am getting used to it now."

To strengthen cultural exchanges between China and Africa, the Ministry of Culture launched the "Shaolin Kung Fu Training Class for African Disciples" last month, enrolling 20 students from Tanzania, Ethiopia, Mauritius, Uganda and Nigeria. The course lasts three months.

Emezue is one of only three women in the group. The other two are Chinese-Africans from Mauritius. As a Kung fu dazzles Shaolin Temple. Africans learn kung fu at Shaolin Temple karate champion, Emezue was chosen by her local government for the program to encourage women in Nigeria to take up martial arts, especially kung fu.

"Women also love kung fu and Chinese culture, and I will return and teach my ladies how to meditate and do the moves of kung fu and qigong (breathing exercise)," she says. "Since I came here, the training has really made me strong, especially my legs, because we do a lot of running and mountain climbing."
Wang Yumin, dean of the Shaolin Temple's foreign affairs office, says many foreigners are attracted to Shaolin because of its reputation for kung fu and its use in Buddhism.

Shi Yanbo, a kung fu master at the temple, says many of the disciples had experience in other martial arts or had learned moves from watching films, but simulating them was not enough. Kung fu is deeply rooted in the culture, he says.
So students also have to learn meditation and study Buddhist doctrines that guide people's actions. To help them gain greater understanding of Chinese kung fu, the students are also offered Chinese language courses.

Zhang Lifei, the group's Mandarin teacher, says because the 20 African disciples do not speak the same African language, they are divided into two groups, each containing someone who can speak English and can help the others.

"I can speak a little French," Emezue says. "By paraphrasing, I help them to understand what the teacher is saying."

When the morning culture and language class is over, the students join the monks for a typical temple lunch that begins with a ritual.

One of the monks walks out of the dining hall with a bowl of rice. After gently tapping on a wooden fish, he places a ball of rice on a stone as a tribute to all beings, while the monks and students chant from scriptures and clap their hands until tapping of the wooden fish again signals the start of the meal. Then they all eat in silence.

"Life in the Shaolin Temple is unimaginably lovely and peaceful. It's not like the real world where there is so much hustle," Emezue says.

"I have found a lot of peace of mind here and to be at peace with myself. I would like to teach more people how to do that."






African students join the monks for the lunch at Shaolin Temple that begins with a ritual before eating. (Photo source:Xiang Mingchao / chinadaily)


(Source: China Daily)

Wednesday 14 May 2014

GB Wushu Team: Lets get Wushu in the Olympics

GB Wushu Team: Lets get Wushu in the Olympics: In November time we will be running a National Kung Fu and Sanshou competition. Our aim is to bring awareness to Chinese martial arts ...

Tuesday 13 May 2014

Free Summer Training in The New Forest


In the summer, every year we like to give students the opportunity to train for free outside in the natural environment.
This year we will be training out in The New Forest on the 20th of July.
We have specially designed routes and obstacle courses depending on your ability, so if you want a bit of a challenge then you can op for our Off Trail Power Training challenge or for Our Fun Family Route.

 
It great fun for all the family, a bit of a challenge and a wonderful chance to experience what its like to train in the traditional Shaolin Kung Fu way.
 For more information you can visit our events page on the website, or just click the link below.

http://www.ukshaolintemple.com/events/summer-training.html



Please let us know if you would like to attend this free event by registering your name, please click link below for more details: http://www.ukshaolintemple.com/events/events-form.php